Couples Therapy

Couples therapy can be used to improve a relationship or to end a relationship well. Your first (assessment) session consists of a lot of information gathering by the therapist, including details of your partnership history, your relationship as it stands, and your individual backgrounds.
Generally, improving communication, including identifying ‘the unsaid’ goes a long way towards exposing issues between couples. Once exposed, together with the therapist, the couple work on resolving their problems – or work towards ending their relationship.
Couples therapy is a three way interaction, between the therapist and each member of the pair. Homework exercises and goal setting are used to explore your relationship.

Regular sessions are needed, so couples therapy can become expensive, however our rates (at £60 per session) are lower than Relate’s standard prices, and the first session – the assessment – is discounted to £20 so that it doesn’t cost much to find out if we can work together for your benefit. All in all though it will save you money and time in the long run, enabling you to end the awkwardness – whatever the outcome.

To book your first session , click on the couples assessment button below. Or, if you are already clients booking your next session, the couples therapy button.

Couples Therapy assessment

Couples Therapy